Patricia Lotterman, LMHC
Are you struggling with feeling connected in relationships? Do you feel “not good enough”? Do you think you don’t even know HOW to have fulfilling relationships? I can help.
I work with individuals and couples to improve self esteem, communication skills, and the quality of their relationships; whether with a significant other, spouse, child, sibling, parent, ex-spouse, stepmother, etc.
If you are alive, you have relationships.
Are they good relationships?
The best of relationships require ongoing attention and care. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, post traumatic stress disorder, a high pressured job, or recent loss.
With 16+ years as a certified yoga instructor, meditator, and licenced massage therapist I am attuned to the mind/body connection. I have advanced training in couples therapy/relationship empowerment and have trained and certified with Terry Real, author of The New Rules of Marriage and How Can I Get Through to You?
I collaborate with my clients to determine what will be most useful in our work together, whether cognitive-behavioral, psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), stress management techniques, couples counseling, or some combination thereof. (And a dose of humor and chocolate when necessary.)
To schedule an appointment, you can reach me at 617.818.6758 or
Insurance plans accepted: Blue Cross/Blue Shield and Tufts Health Plan.
Books I use personally and professionally:
